Health & Life Skills

Health & Life Skills


Nutrition & Life Lessons
Programs in this area develop young people's capacity to engage in positive behaviors that nurture their own well-being, set personal goals and live successfully as self-sufficient adults.  
Examples of programs in our Clubs: 

SMART Moves:  
The SMART Moves (Skills Mastery and Resistance Training) prevention/education program addresses problems such as drug and alcohol use and premature sexual activity.  The ultimate goal: to promote abstinence from substance abuse and adolescent sexual involvement through the practice of responsible behavior. 

NetSmartz: 
NetSmartz teaches Internet safety skills through engaging multimedia activities and offline interaction with Club professionals in three age-appropriate groups. 

SMART Girls: 
SMART Girls is a small-group health, fitness, prevention/education and self-esteem enhancement program designed to meet the development needs of girls ages 8-12 and 13-17. This program is designed to encourage healthy attitudes and lifestyles that will enable early adolescent girls to develop to their full potential.  
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